Centrum is a comprehensive formula that is cleverly balanced by our nutrisionists to help you feel 100%. It supplements your diet and contains the essential vitamins and minerals that are recommended on a daily basis.
Adults and Children over 11: Take one tablet daily with water, preferably with food.
Vitamin A 800mcg, Vitamin D 5mcg, Vitamin E 10mg, Vitamin C 60mg, Vitamin B1 (Thiamin) 1.4mg, Vitamin B2 (Riboflavin) 1.6mg, Folic Acid 200mcg, Vitamin B12 1mcg, Biotin 150mcg, Pantothenic Acid 6mg, Vitamin K 30mcg, Calcium 162mg, Phosporus 125mg, Iron 14mg, Magnesium 100mg, Zinc 7.5mg, Iodine 150mcg, Copper 700 mcg, Manganese 2.5mg, Potassium 40mg, Chloride 36.3mg, Chromium 25mcg, Molybdenum 25mcg, Selenium 25mcg, Lutein 250mcg.
This product contains iron, which, if taken in excess may be harmful to young children.
A healthy lifestyle and a varied, balanced diet are important.
This product should not be used as a substitute for a varied diet.
This product is not suitable for pregnant or breast feeding women.
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